BEREAVEMENTUK SUPPORT FORUM

Bereavement Support Posts => Introduce Yourself To Us All => Topic started by: Millarcus on February 07, 2017, 08:53:18 PM

Title: Lost my wife and soulmate
Post by: Millarcus on February 07, 2017, 08:53:18 PM

I'm 52 and lost my wife last year , 10 months ago , will be starting councelling finally next week , sleep is still a real problem and pretty much going through the motions , finding distractions etc.

Title: Re: Lost my wife and soulmate
Post by: Emz2014 on February 07, 2017, 09:54:48 PM

Sending a welcome hug  :hug: xx

Title: Re: Lost my wife and soulmate
Post by: Hubby on February 07, 2017, 10:40:17 PM

Welcome to the forum. So sorry to hear if your loss.

I lost my wife just over ten months ago and I have been having counselling for some time. I find that it's not a quick fix but it does give me a chance to go through my thoughts and explore different ways of looking at things rather than turning everything into guilt and unanswerable questions.

I hope you find it is of help to you.